- “Working out with Mary of MK Fitness is a blast. Our workouts always change but her level of motivation is always high — what a bonus! She is definitely not your average trainer. She cares about results.”
1Bikini Body ProgramThe Bikini Model Program is specifically created to help women like you! — students, single women, working moms and stay-at-home moms, essentially, any woman looking for a healthier lifestyle with a nice side-effect, a beautiful bikini body
2Bridal Body ProgramThe MK Exclusive Bikini Body Workout Program will help you to look like a Fitness Model without registering for a competition. In the program, you will train as though your final goal is competing. The program combines two parts: fat burning
3Fit Moms ProgramThis program is for moms and it focuses on your weight loss goals with fat burning, muscle toning workouts and energy packed, nutrient rich, muscle-fueling food plans! These workouts can even be done at home in between your training sessions
4Fitness BootcampThe MK Fitness Boot Camp is a three-week, outdoor-fitness program with a high intensity of cardio that you can learn and participate at your own fitness level. I have designed a boot camp to speed fat loss, and to build and tone muscle.
Personalized Fitness Programs
Starting at $899