Women’s Fitness

Mary Kaminski

Women’s Fitness

Mary Kaminski

Keep the weight off

Get Toneed and Fit!

Mary’s Health and Exercise Program

Mary’s latest endeavor, a comprehensive health and exercise program in Orange County, California, showcases her dedication to inspiring a wide range of individuals, including overweight clients, new mothers, brides-to-be, and beauty pageant competitors, to embrace a healthy, natural lifestyle. This transformative program has been particularly effective in reducing body fat and enhancing overall wellness, catering not just to those seeking general fitness but also to women preparing for special life events and competitions.

Mary Kaminski’s Diverse Fitness Programs: Tailored Solutions for Every Woman.

Mary Kaminski, a native of Venezuela, is a runway and fitness cover model. When Mary realized that her health mattered, she embarked on a weight loss and fitness program that resulted in such a dramatic transformation that she was featured on KTL5 NEWS.

MK BIKINI MODEL TRANSFORMATION PROGRAM

Start the New Year Right!

Mary Kaminski

TRANSFORMATION COACH

As a transformation coach specializing in stage posing for women in body fitness, the role transcends mere physical training. It involves guiding these athletes into a realm where confidence meets grace, and strength pairs with elegance.

Bikini Model Transformation Program

Stage Posing

Teaching stage posing to women in body fitness is a deeply transformative experience that extends beyond physical training. It’s about instilling confidence and grace in each movement, enabling these athletes to showcase their hard-earned physiques with pride.

Fitness Bootcamp

Fitness Bootcamp

As a transformation coach leading a fitness bootcamp, the approach is dynamic and multifaceted. It’s about creating an environment that challenges and inspires, pushing participants to their physical and mental limits. The coach’s role is pivotal in fostering a sense of camaraderie and mutual support among the group, which is essential in such high-intensity settings.

Personal Coach

Personal Coach

As a transformation coach leading a fitness bootcamp, the approach is dynamic and multifaceted. It’s about creating an environment that challenges and inspires, pushing participants to their physical and mental limits. The coach’s role is pivotal in fostering a sense of camaraderie and mutual support among the group, which is essential in such high-intensity settings.

“Whatever your personal fitness goals are, Mary will work with you on different levels to achieve them. I truly enjoyed working with Mary to achieve my goal of competing at the professional level. As a busy mom, Mary makes our workouts fun and flexible! Thanks, Mary.”

Angie R. – mother of two

“Mary definitely knows what she is doing! With my busy schedule, she has been able to work with me to develop the body that I have only dreamt of when I was younger.

Thank you Mary!”

Sarah K. – Lawyer

About Mary

Mary Kaminski offers a variety of tailored fitness programs catering to different needs and lifestyles. These include the Bikini Model Program for women seeking a healthier lifestyle and a toned bikini body, the Bridal Body Program which focuses on achieving a fitness model physique, the Fit Moms Program designed for mothers aiming for weight loss and muscle toning.

Empowering Transformation!